Before...

Meet Up of the Mamas- From one Mama to another, this time is for us! This is a time for you and me (and hopefully your partner), to come together. I love this very informal chance to get together, talk and get to know each other. Yes, partners are encouraged to join!
Pre-natal Appointments- Starting at 36 weeks, I will join you at two prenatal appointments. This is an excellent opportunity for me to walk along side, as you and your doctor assess your needs, while I help you explore your birth options, discuss wishes and fears, all while providing you with the tools and knowledge you need for a positive birthing experience.
Techniques- As your Birth Coach, I will help you prepare with relaxation and pain coping techniques, as well as labor positions- all will be used to support you on your birthing day.
Communication- I offer unlimited text, call, and email support for the duration of your pregnancy and up to 2 weeks postpartum.

During...

Calm & Relax- My mission is to calm you and help you feel in control. My hope is that we can have conversations before hand, to help you feel most comfortable during labor, as I offer support.
Breathe- We will practice breathing techniques beforehand. My goal is to be a gentle reminder to use the techniques we have already practiced.
Position- Again, helping you relax and feel calm and in control, will be my primary desire. Practicing positions beforehand is very important to me, as I know this will help you relax, which is key to calm birthing.
Partner Support- My goal is to be able to not only support you mama, but to also get to know and understand your partner, so I know when I am needed and when to step back.
Coping Techniques- Although affirmation cards can be purchased ahead of time, they are not necessary. In addition, we will practice this technique as well as other techniques used for calming and coping during labor.

Communication- I offer unlimited text, call, and email support for the duration of your pregnancy and up to 2 weeks postpartum. (Additional postpartum services are offered in the "A la Carte" add on section). Communication is my priority.
Feeding- If you choose, I will offer initial breastfeeding or bottle support after delivery; as well as the postpartum visit and communication listed above.
Welcome Home Mama- I offer one in home postpartum support visit. Additional visits are offered (a la carte) any time needed after baby arrives.
Herbs and Oils- these are offered as items that can be purchased for relaxing, soothing and calming during postpartum care. See the Maple Rose Flourishing Wellness Shop.
Extras- as well as sibling care and light house keeping options, are available in the "A la Carte" add on section.
Coming Soon- Maple Rose Flourishing Wellness Shop.

Feeding- Initial breastfeeding support after delivery; with the option to request further support postpartum
Welcome Home Mama- I offer an in home postpartum support visit within two weeks of delivery. Additional visits can be requested.
Herbs and Oils- Ask about our herbs and oils we love for postpartum care.
Sibling Care- this option is available during labor or postpartum
Housekeeping- Light housekeeping and organization options available upon request.
Meal Planning- Meal plans and fresh or frozen meals options are an option new moms are so grateful for.